| Personal Training Results |
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At Fit N Focused we pride ourselves on providing a great rate, great variety and most importantly great results! Below is more testimonials from our satisfied clients. "I started training with Matt in preparation for my wedding in November 2007, but I have been so happy with the results and enjoy the sessions so much, that I intend to keep up the training indefinitely. I train 3 sessions per week and love the variety in each session – whether we're at Matt's boxing gym, down at Eastern Beach or running up the stairs at Buckley Falls - I always feel challenged, motivated and most of all, I have fun. Matt is always encouraging and he understands how to get the best out of me. He is genuinely interested in helping others achieve their fitness and lifestyle goals. I highly recommend his Bride-To-Be package (in conjunction with giving up chocolate), I am now the fittest and strongest I've ever been and lost 4 very stubborn kilos before the big day! - Kristy Garrard, Jan Juc.
"Matt has crushed my initial reservations I had about having a personal trainer. I thought trainers were more like army staff barking orders, rather than what I experienced. Prior to Matt I wasn't driven for fitness, opting instead for easy levels of activity. I started out thinking I'd try a couple of sessions, but found myself addicted, especially to the boxing aspect, after the very first session. During the sessions, Matt's enthusiasm and energy is contagious, and has a balanced and creative approach, with each of the training sessions vastly different to the one prior. He has an extremely supportive and encouraging nature, which has seen me push past what I believed my body is capable of, and further motivates to try harder, as I've just raised my own benchmark. I've seen substantial differences in myself physically and mentally from this experience, and for anyone wanting to get more fit, lose weight, or have fun, I'd recommend trying Fit N Focused." - Bec Ryan, Geelong. On my return from an extended trip, with my family, around Australia I was feeling exhausted, carrying far too many kilos and had no level of fitness to speak of. A few days later I noticed a sign in the Kinder window for a local boxing class, I made the call, spoke to Matt and have never looked back. After only one class I felt so motivated I signed up for personal training. Boxing was never something I would have imagined myself enjoying but I love it! After a year of training with Matt the sessions are still interesting, always different and fun! It has been easy to use my busy schedule with three small children as a reason not to exercise but now thanks to Matt's positive attitude and encouragement I am motivated and really look forward to my next training session! - Gillian Urquhart, Bellbrae
BEFORE AFTER "Fit N Focused has been an integral part of achieving my weight loss and fitness goals. I find the training to be fun, challenging and tailored to suit my strengths and weaknesses. It's affordable, flexible, and keeps me motivated which is exactly what I've been looking for!" - Cassie Jones, Drysdale.“When my Fiancé proposed to me, the first person I turned to for support was Matt (other than my family of course!) I knew I only had 9 months to get in shape and tone up. Matt provided encouragement, support and kept me motivated and energetic the whole time. I looked amazing on the day and I have Matt to thank for that!!” - Cassie Egyed, Drysdale.
"Matt makes training fun. He mixes it up so he keeps each session interesting. Matt's a great motivator who tailors the sessions according to my individual goals. I've been training for seven months now and am feeling the fittest and healthiest that I've ever been. I'm full of energy and look forward to each training session not knowing what's in store. Whether it be running up hills or sparring in the ring, I always walk away feeling Fit N Focused!" - Monica Eastwood, Hamlyn Heights. "I am the type of person that has always had a training regime of some kind. I have experienced training with various personal trainers and have had many gym memberships. What makes Fit N Focused a cut above the rest for me is Matt's ability to keep me both physically challenged and mentally stimulated at the same time. The sessions are never the same as training is conducted in a range of environments, we could be belting it out in a boxing ring after a hard day at work or running a hill outdoors in the early hours of the morning. Not only is Fit N Focused convenient with my busy life style the sessions are rewarding and fun." - Nicole Baker, Geelong.
"I started training with Matt two months ago because I was looking to lose weight but didn't like going to a gym. Its been a very positive experience for me. Matt's very encouraging, very motivating and he sets a pace I can cope with, then moves you up levels as you improve. He keeps it interesting and challenging but not in an intimidating 'drill sargeant' manner. Matt's helped me to set reasonable goals and achieve them. My fitness level has improved beyond what I thought I was capable of and I am setting up a routine that will only continue to improve this. Its great having someone to motivate, challenge, encourage and supervise me - its now rare that I miss a session - it certainly beats the gym." - George Del Papa, Ocean Grove. "I've tried to get fit in every possible way but I always lose interest after about 3 weeks. I've been training with Matt now for six months - Fit N Focused has been the answer to my motivation nightmare." - Dave Chaffey, Newtown. "I have found Fit N Focused to be the tool I needed to lose my weight and get in shape as I had never been motivated enough with other methods I had tried. Matt's support and encouragement was invaluable as was his information for correct eating habits. I highly recommend Fit N Focused to anyone wanting to get in shape as I have lost 52 kilograms to date and 138 centimetres in measurements in just six months. I'm close to my goal weight and am still going strong." - Joel Verschuur, Highton.
BEFORE AFTER
"Matt and I have been working together now for about five months and I have been surprised by how much my fitness has improved in this amount of time. I found Matt very comfortable to work with from our first training session and am constantly amazed at how Matt is able to push me far beyond what I thought my limits would be. I now find myself taking on board Matt's advice outside of our training sessions by incorporating my own training regime on the days when I am not with Matt. With great patience Matt has been able to convert me from someone who had a fairly relaxed attitude toward personal fitness, to someone who actually enjoys training and seeing the results that I can get from it." - Julie Lonnie, Torquay. "After my fiance and I decided to get married in North Queensland, and after realising that I'd spending the holiday in either a wedding gown or a bikini, I decided that I needed to get in shape! I train with Matt twice a week, concentrating on fitness and toning up those 'key dress areas!' Since we started I've lost 5 kilos and centrimetres from my thighs, hips, waist and upper arms and I'm feeling much more confident about the beach wedding to come! Training with Matt is motivating, challenging and fun, and definitely worth it! - Katie Del Papa, East Geelong. |
