| Geelong Personal Training Services |
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The Fit N Focused studio is located at 2a/21 Leather St Breakwater. The gym has been open since 2008 and is fully equipped with treadmills, cross trainer, rower, bikes, full-sized boxing ring, bags, and free weights. Close to the Barwon River and the Breakwater Oval, the studio is perfectly located for a blend of indoor and outdoor personal training sessions to help keep the body and mind stimulated. PERSONAL TRAINING Enjoy a one-hour session designed to help you achieve your desired results. An initial health appraisal will be conducted on the first personal training session so we can assess your fitness levels and goals. From there, each program will be designed accordingly to help you reach your desired goals. The training takes place at the Fit N Focused Studio and various locations, keeping in mind what suits you. Personal Training includes one on one sessions, one on two and one on three. BOXING BOOTCAMP The Fit N Focused Boxing Bootcamp Is The Quickest, Easiest And Most ENJOYABLE Way To Kick Start Your Fitness Program! Lose Kilograms And Centimetres Fast, Make New Supportive Friends And Look And Feel Fantastic In Just Four Short Weeks! Do you want to: * Burn unwanted fat and centimetres off your body Then join over 600 participants who have achieved amazing results in just four short weeks! PARTNER/SPOUSE TRAINING
The highly popular partner/spouse session is a great way to train. Every session is designed to get the most out of both of you. Be inspired by your other half and experience a unique bonding session. Rekindle that competitive spirit as you both strive towards your respective goals. A great way to train in an enjoyable atmosphere. GROUP TRAINING
Come and train with family or friends in a group environment. Four or more make up a group and with a spacious Fit N Focused Studio to work in you are guaranteed a great workout. The locations are conducted at the studio but depending on what suits you we are more than happy to travel and accomodate your training needs. Each program is geared towards helping each and every one of you achieve your health and fitness goal. A great way to save money and a comfortable environment to train in. BOXING
Boxing training is a full body workout that is safe, intense and highly enjoyable. It is also a great workout for all fitness levels. As a qualified boxing instructor I can assist you in working your way up to a high level of fitness without ever getting hit!. The training takes place at the Fit N Focused Studio but can also be conducted outdoors. The gyms includes bags, boxing ring and lots of room to skip, shadow box etc. I provide all the equipment necessary so all you have to do is turn up and give it your best! Box your way to fitness now! SPORTS SPECIFIC Want that competitive edge in your chosen sport? Then the Fit N Focused sports specific training is for you. Tailored to your goals and regardless of the sport, I can help improve your weaknesses and fine tune your strong points with well devised training methods. Contact Fit N Focused now and get one step ahead of your competition.
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